Your Fitness Journey Starts Here
Embark on a transformative fitness experience at Nostra Fitness. Our diverse range of classes, from CrossFit to Hyrox, and specialized sessions like Booty 2 Beauty, cater to all fitness levels and goals. Our expert trainers are dedicated to helping you achieve your best self.
What we offer!
Your work ethic, guarantees results. If you want it, you will get it. See your NostraFit exclusive programming here!
Crossfit
Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast.
Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense.
Regularly learn and play new sports.
Hyrox partner gym
Hyrox is a unique fitness program that challenges athletes to push their limits through a series of functional exercises. Designed for individuals of all fitness levels, Hyrox combines running with strength training to create a full workout that will leave you energized and accomplished. Need more details? Check out our programs!
Personal 1 on 1 and group training available
Our qualified coaches and trainers are prepared to personalize your experience and provide you with individualized programming and movement demonstrations upon request. Your wellness is our priority.
Contact
(305) 716-0391
nostrafitnessmembership@gmail.com
Instagram: @nostrafitness
Address
1800 North West 135 Avenue, #107
Miami, Fl 33182
Opening Hours
Mon - Fri: 5:30am - 10:30am, 4pm-8pm
Saturday: 8am - 10:30am
Sunday: Closed
HYROX Wednesdays!
ABOUT US
We are Nostra Familia and we strive to provide our members with the best experience possible. Our facility is outfitted with the latest in fitness equipment. Our experienced and knowledgeable trainers are here to help you reach your goals. We believe in the power of community and strive to foster an environment that is welcoming and inclusive to all. Our facility is 7,059 square foot fitness institution located in the heart of Miami, Florida. NostraFit was founded January 1, 2018 to assist our greater South Florida community and help change the lives of anyone who walks through our doors. Personal and group training sessions are available. Join our family today!
